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Let's talk about new years resolution and why most people don't keep them! Let's make sure YOU keep YOURS! Be sure to download the PDF and fill out all of ...

HAPPY NEW YEAR! Let's KICKSTART 2016 to be our best year yet! We'll be posting every day in January to bring you continuous motivation and inspiration!

Healthy Grocery Haul! My tips for how to be healthy when grocery shopping! I eat mostly clean, whole foods, on a budget, with some convenience foods to keep ...

Wondering how you can be healthier? Or just how to get STARTED with a healthier lifestyle? To start of the Kickstart series, I'm sharing some basic tips on how ...