Seriously Scary 4 Minute Workout Collab with Scola Dondo!
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Q&A with Alyssia and Christian, and help me choose my Warby Parker glasses!
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How to Make Healthy Tortilla Choices and Read Nutrition Labels Mind Over Munch
What's the healthiest tortilla choice? Learn how to read a nutrition label and choose a healthy tortilla! Today I show you how to make the right choice for YOUR ...
Week 2 Drink More Water Challenge! Mind Over Munch Kickstart 2016
This week's challenge: Drink more water! We all know drinking water is important to health, but it can be very challenging to get enough water without actively ...
Foods Secretly High In Sugar Mind Over Munch Kickstart Series
There are so many sneaky high sugar foods! Learn more about products and foods high in sugar - you may be surprised what makes the list! SUBSCRIBE for ...